It has been said that food is the best medicine. ?Indeed, the more in depth knowledge I gain of nutrition and absorption of daily components for health, this phrase rings even more true. ?If food is the best medicine, then it may also be the worst poison. ?We see the effects everyday on our national health- increasing rates of obesity, diabetes, heart disease, hypertension- there seems to be no end. ?Of course one must feel that they have to pick their ?poison? as it appears to be an eventuality in most circumstances. ?But may I encourage you to think about changing perspective? ?Many might view exercise as a ?poison? when in all reality, it could become the antidote! ?Change your poison, change your perspective.Bioidentical Hormones
Source: http://www.budchism.com/daily-health-news/food/
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